{"id":1320,"date":"2019-06-25T19:01:54","date_gmt":"2019-06-26T02:01:54","guid":{"rendered":"https:\/\/carmensorganickitchen.com\/?p=1320"},"modified":"2019-09-04T04:54:55","modified_gmt":"2019-09-04T11:54:55","slug":"sustainability","status":"publish","type":"post","link":"https:\/\/carmensorganickitchen.com\/es\/sustainability\/","title":{"rendered":"Sostenibilidad"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h1>Como Ser Sostenible<\/h1>\n<p>&nbsp;<\/p>\n<p>La semana pasada lei un post en FaceBook sobre una empresa en Nueva York que ha creado una nueva iniciativa con el objetivo de reducir el uso de pl\u00e1stico y los residuos en general. El articulo me ha inspirado a compartir contigo lo que yo hago para ser lo m\u00e1s sostenible posible.<\/p>\n<p>El reciclaje fue mi primer paso.  Adem\u00e1s de separar todos los residuos, me aseguro de eliminar correctamente todos los restos de comida y la basura del jard\u00edn. Ahora existen muchos programas que recogen los restos de comida y los residuos verdes. Comprueba si existe alguno de estos programas en tu barrio, seguro que te sorprendes de cuanta gente se preocupa de reciclar correctamente. Si tienes amigos o conocidos que tengan animales en casa, guarda los restos de verduras para ellos. Yo sol\u00eda dar los restos de frutas y verduras a amigos que ten\u00edan pollos y\/o conejos. Tengo que admitir que tener restos de comida en un recipiente en la nevera no es muy conveniente, pero si ves a tus amigos regularmente, no tiene por que ser un problema. Ademas, por qu\u00e9 no usarlo como excusa para ver a tus amigos m\u00e1s a menudo?<\/p>\n<p>Trato por todos los medios de evitar el uso del pl\u00e1stico.  Siempre llevo bolsas de la compra en mi coche, as\u00ed no necesito bolsas de las tiendas. Procuro comprar frutas y verduras sueltas. Si necesito poner alg\u00fan producto en una bolsa (por ejemplo, jud\u00edas verdes y similares), siempre pido una bolsa de papel. Incluso cuando voy al mercado de abastos o de la calle no acepto bolsas de pl\u00e1stico, ni cualquier producto que est\u00e9 envasado en pl\u00e1stico. Es cierto que en algunos casos esto no es posible. Por ejemplo, en mi casa comemos toneladas de ar\u00e1ndanos y, en la mayor\u00eda de los casos est\u00e1n envasados en un recipiente de pl\u00e1stico \u2026 qu\u00e9 le vamos a hacer. En este caso, reciclo el envase e incluso trato de reutilizarlo, si es posible. Tambi\u00e9n intento comprarlos en cantidades m\u00e1s grandes.<\/p>\n<p>En general, evito cualquier tipo de envase que no sea ecol\u00f3gico o de papel. En mi experiencia he encontrado que la manera mas f\u00e1cil de hacer esto es comprando a granel. Esto no es s\u00f3lo una forma m\u00e1s barata de comprar productos ecol\u00f3gicos y bio de mejor calidad y m\u00e1s baratos, si no tambi\u00e9n es muy c\u00f3modo si usas tus propios envases. Encuentro que la mayor\u00eda de las empresas donde puedes comprar a granel, ofrecen este servicio. Si este no fuera el caso, pide o usa bolsas de papel.<\/p>\n<p>Siempre trato de comer productos locales y de temporada. Pienso que tan importante como comer bien es saber de d\u00f3nde viene la comida. A pesar de mi preferencia por productos ecol\u00f3gicos, si estos vienen  de muy lejos no los compro. En ese caso compro productos locales, aunque no sean de agricultura ecol\u00f3gica.  Ten en cuenta que la distancia que viajan los alimentos tambi\u00e9n tiene un impacto en nuestro medio ambiente.<\/p>\n<p>Cuando compro carne, pescado y embutidos siempre pido que los envuelvan en papel. A veces la pol\u00edtica del negocio no lo permite, pero en la mayor\u00eda de los casos si planteo mis preocupaciones, normalmente me entienden. En mi caso, llevo comprando en los mismos sitios un tiempo  y  ya conocen mis preferencias. Estoy segura de que me llaman \u201cla loca ecologista con el acento raro\u201d o qui\u00e9n sabe \ud83d\ude42 Pero a mi me da igual; yo me siento bien sabiendo que estoy cuidando a nuestro planeta y a mis seres queridos.<\/p>\n<p>Entiendo que todo esto puede parecer muy dif\u00edcil de lograr en esta vida loca que llevamos; pero si lo conviertes en un h\u00e1bito, te prometo que lo har\u00e1s autom\u00e1ticamente antes de que te des cuenta. S\u00e9 lo que digo, soy una madre trabajadora muy ocupada. Empec\u00e9 reciclando hace muchos a\u00f1os y ahora incluso conduzco y coche el\u00e9ctrico.<\/p>\n<p>\u00bfTe interesa saber m\u00e1s? \u00a1Estoy deseando compartir mi experiencia contigo!<\/p>\n<p>Deja tus comentarios y preguntas y recuerda \u2026<\/p>\n<p>\u00a1Come bien y s\u00e9 feliz!<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Being Sustainable &nbsp; This week I have come across a post&#8230;<\/p>","protected":false},"author":3,"featured_media":1323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[206,205,103,104,61,41,40,56,207,208,57,181,30,44,204,209,29],"class_list":["post-1320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-post","tag-beinggreen","tag-beingsustainable","tag-bio","tag-ecologique","tag-foodblog","tag-foodblogger","tag-foodie","tag-goodfood","tag-green","tag-greenie","tag-kitchen","tag-makesmewhole","tag-organic","tag-realfood","tag-sustainability","tag-sustainableliving","tag-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carmen&#039;s Organic Kitchen &#183; Sustainability<\/title>\n<meta name=\"description\" content=\"Carmen\u2019s Organic Kitchen brings to food lovers easy &amp; simple recipes with an inspiration from the past using the best organic and local ingredients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carmensorganickitchen.com\/es\/sustainability\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carmen&#039;s Organic Kitchen &#183; Sustainability\" \/>\n<meta property=\"og:description\" content=\"Carmen\u2019s Organic Kitchen brings to food lovers easy &amp; simple recipes with an inspiration from the past using the best organic and local ingredients.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/carmensorganickitchen.com\/es\/sustainability\/\" \/>\n<meta property=\"og:site_name\" content=\"Carmen&#039;s Organic Kitchen\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-26T02:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-04T11:54:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/carmensorganickitchen.com\/wp-content\/uploads\/2019\/06\/sustainable-logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"370\" \/>\n\t<meta property=\"og:image:height\" content=\"346\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Carmen Delgado\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carmen Delgado\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/\"},\"author\":{\"name\":\"Carmen Delgado\",\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/#\\\/schema\\\/person\\\/24ce8703bbcabd1156e03971d9e42205\"},\"headline\":\"Sustainability\",\"datePublished\":\"2019-06-26T02:01:54+00:00\",\"dateModified\":\"2019-09-04T11:54:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/\"},\"wordCount\":598,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/#\\\/schema\\\/person\\\/24ce8703bbcabd1156e03971d9e42205\"},\"image\":{\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/carmensorganickitchen.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/sustainable-logo.png\",\"keywords\":[\"beinggreen\",\"beingsustainable\",\"bio\",\"ecologique\",\"foodblog\",\"foodblogger\",\"foodie\",\"goodfood\",\"green\",\"greenie\",\"kitchen\",\"makesmewhole\",\"organic\",\"realfood\",\"sustainability\",\"sustainableliving\",\"tips\"],\"articleSection\":[\"Post\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/\",\"url\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/\",\"name\":\"Carmen&#039;s Organic Kitchen &#183; Sustainability\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/carmensorganickitchen.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/sustainable-logo.png\",\"datePublished\":\"2019-06-26T02:01:54+00:00\",\"dateModified\":\"2019-09-04T11:54:55+00:00\",\"description\":\"Carmen\u2019s Organic Kitchen brings to food lovers easy & simple recipes with an inspiration from the past using the best organic and local ingredients.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/#primaryimage\",\"url\":\"https:\\\/\\\/carmensorganickitchen.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/sustainable-logo.png\",\"contentUrl\":\"https:\\\/\\\/carmensorganickitchen.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/sustainable-logo.png\",\"width\":370,\"height\":346},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/sustainability\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sustainability\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/\",\"name\":\"Carmen&#039;s Organic Kitchen\",\"description\":\"100% Made With Love\",\"publisher\":{\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/#\\\/schema\\\/person\\\/24ce8703bbcabd1156e03971d9e42205\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/#\\\/schema\\\/person\\\/24ce8703bbcabd1156e03971d9e42205\",\"name\":\"Carmen Delgado\",\"logo\":{\"@id\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/#\\\/schema\\\/person\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/carmensorganickitchen.com\"],\"url\":\"https:\\\/\\\/carmensorganickitchen.com\\\/es\\\/author\\\/organicdelgado\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Carmen&#039;s Organic Kitchen &#183; Sustainability","description":"Carmen\u2019s Organic Kitchen brings to food lovers easy & simple recipes with an inspiration from the past using the best organic and local ingredients.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/carmensorganickitchen.com\/es\/sustainability\/","og_locale":"es_ES","og_type":"article","og_title":"Carmen&#039;s Organic Kitchen &#183; Sustainability","og_description":"Carmen\u2019s Organic Kitchen brings to food lovers easy & simple recipes with an inspiration from the past using the best organic and local ingredients.","og_url":"https:\/\/carmensorganickitchen.com\/es\/sustainability\/","og_site_name":"Carmen&#039;s Organic Kitchen","article_published_time":"2019-06-26T02:01:54+00:00","article_modified_time":"2019-09-04T11:54:55+00:00","og_image":[{"width":370,"height":346,"url":"https:\/\/carmensorganickitchen.com\/wp-content\/uploads\/2019\/06\/sustainable-logo.png","type":"image\/png"}],"author":"Carmen Delgado","twitter_misc":{"Escrito por":"Carmen Delgado","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/carmensorganickitchen.com\/sustainability\/#article","isPartOf":{"@id":"https:\/\/carmensorganickitchen.com\/sustainability\/"},"author":{"name":"Carmen Delgado","@id":"https:\/\/carmensorganickitchen.com\/es\/#\/schema\/person\/24ce8703bbcabd1156e03971d9e42205"},"headline":"Sustainability","datePublished":"2019-06-26T02:01:54+00:00","dateModified":"2019-09-04T11:54:55+00:00","mainEntityOfPage":{"@id":"https:\/\/carmensorganickitchen.com\/sustainability\/"},"wordCount":598,"commentCount":0,"publisher":{"@id":"https:\/\/carmensorganickitchen.com\/es\/#\/schema\/person\/24ce8703bbcabd1156e03971d9e42205"},"image":{"@id":"https:\/\/carmensorganickitchen.com\/sustainability\/#primaryimage"},"thumbnailUrl":"https:\/\/carmensorganickitchen.com\/wp-content\/uploads\/2019\/06\/sustainable-logo.png","keywords":["beinggreen","beingsustainable","bio","ecologique","foodblog","foodblogger","foodie","goodfood","green","greenie","kitchen","makesmewhole","organic","realfood","sustainability","sustainableliving","tips"],"articleSection":["Post"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/carmensorganickitchen.com\/sustainability\/","url":"https:\/\/carmensorganickitchen.com\/sustainability\/","name":"Carmen&#039;s Organic Kitchen &#183; Sustainability","isPartOf":{"@id":"https:\/\/carmensorganickitchen.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/carmensorganickitchen.com\/sustainability\/#primaryimage"},"image":{"@id":"https:\/\/carmensorganickitchen.com\/sustainability\/#primaryimage"},"thumbnailUrl":"https:\/\/carmensorganickitchen.com\/wp-content\/uploads\/2019\/06\/sustainable-logo.png","datePublished":"2019-06-26T02:01:54+00:00","dateModified":"2019-09-04T11:54:55+00:00","description":"Carmen\u2019s Organic Kitchen brings to food lovers easy & simple recipes with an inspiration from the past using the best organic and local ingredients.","breadcrumb":{"@id":"https:\/\/carmensorganickitchen.com\/sustainability\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/carmensorganickitchen.com\/sustainability\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/carmensorganickitchen.com\/sustainability\/#primaryimage","url":"https:\/\/carmensorganickitchen.com\/wp-content\/uploads\/2019\/06\/sustainable-logo.png","contentUrl":"https:\/\/carmensorganickitchen.com\/wp-content\/uploads\/2019\/06\/sustainable-logo.png","width":370,"height":346},{"@type":"BreadcrumbList","@id":"https:\/\/carmensorganickitchen.com\/sustainability\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/carmensorganickitchen.com\/es\/"},{"@type":"ListItem","position":2,"name":"Sustainability"}]},{"@type":"WebSite","@id":"https:\/\/carmensorganickitchen.com\/es\/#website","url":"https:\/\/carmensorganickitchen.com\/es\/","name":"Carmen&#039;s Organic Kitchen","description":"100% Made With Love","publisher":{"@id":"https:\/\/carmensorganickitchen.com\/es\/#\/schema\/person\/24ce8703bbcabd1156e03971d9e42205"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/carmensorganickitchen.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/carmensorganickitchen.com\/es\/#\/schema\/person\/24ce8703bbcabd1156e03971d9e42205","name":"Carmen Delgado","logo":{"@id":"https:\/\/carmensorganickitchen.com\/es\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/carmensorganickitchen.com"],"url":"https:\/\/carmensorganickitchen.com\/es\/author\/organicdelgado\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/carmensorganickitchen.com\/wp-content\/uploads\/2019\/06\/sustainable-logo.png","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/carmensorganickitchen.com\/es\/wp-json\/wp\/v2\/posts\/1320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carmensorganickitchen.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carmensorganickitchen.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carmensorganickitchen.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/carmensorganickitchen.com\/es\/wp-json\/wp\/v2\/comments?post=1320"}],"version-history":[{"count":0,"href":"https:\/\/carmensorganickitchen.com\/es\/wp-json\/wp\/v2\/posts\/1320\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carmensorganickitchen.com\/es\/wp-json\/wp\/v2\/media\/1323"}],"wp:attachment":[{"href":"https:\/\/carmensorganickitchen.com\/es\/wp-json\/wp\/v2\/media?parent=1320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carmensorganickitchen.com\/es\/wp-json\/wp\/v2\/categories?post=1320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carmensorganickitchen.com\/es\/wp-json\/wp\/v2\/tags?post=1320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}